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Unf*ck Your Brain Bundle

Unf*ck Your Brain Bundle
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£9.45
£87.65
-89%
Get 12 eBooks worth £87.65
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googlepay
american-express
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About this Bundle

It’s a jungle out there and even if on the surface, you’re looking fine, working smart and playing hard, 21st Century living has a lot to answer for. Society’s pressures are heightened in a world of instant judgement, searching for strangers' likes, often unwanted feedback and sometimes just those little irritations that if left unchecked can easily become something deeper.

So take a look through our new bundle containing 12 all-new-to-Fanatical books and help reset yourself and your mind from chaos to mental clarity

We start with the titular Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers and then the complimentary unique self-care guidebook: Unfuck Your Year: A Weekly Unplanner and Self-Care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-Outs.

This Is Your Brain on Depression: Creating Your Path To Getting Better provides solid expert advice from someone who can also make you laugh while Coping Skills: Tools & Techniques for Every Stressful Situation highlights answers for those days when you feel like you just can't function-When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason.

Are you inclined to escape everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and maybe depressed? How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists is ultimately brain training for just how to be a person in the world. 

We have almost all been addicted to something at some point, whether it’s “just” coffee or perhaps something more destructive. But what does that really mean? What exactly are addictions and out-of-control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr Faith Harper helps those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, or anything else where we've crossed a line: Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors. 

How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries, and Relationships will walk you through your head to understand your patterns and behaviours, own your truth and live the kind of life you want.

Our culture remains full of myths, stigma, and dangerous misunderstandings of Autism, yet life is rich and diverse for many autistic adults. The Autism FAQ: Everything You Wanted to Know About Diagnosis & Autistic Life is a must-read for anyone and everyone with a child, a friend, a coworker, a partner, or a parent living with this surprisingly common neurodiversity.

All these and more fascinating, sometimes fun and hugely informative books are supplied in PDF and EPUB format for a limited time only.